STANDING ABS EXERCISE in TULU by Jayanti Devadiga ( Click the Link)

Standing abs exercise are great for working the muscles of your entire core from your back to your hips and they are another great excuse to skip the dreaded crunches. These moves will help you develop core strength because you have to really engage your abs to stay standing tall and stable they challenge your abs and your balance. WORKOUT: do 10-15 reps of each move and repeat the entire circuit two to three times.